HOW TO SURVIVE HEART ATTACK WHEN ALONE – Health Tip of Month

Heart-Attackn

 

HOW TO SURVIVE HEART ATTACK WHEN ALONE – Health Tip of Month

 

I hope

everyone can send this on as it is really important for

everyone to know!

 

 

  1. Let’s say

it’s 7:25pm and you’re going  home (alone of course)

after an unusually hard day on the job.

 

 

  1. You’re

really tired, upset and frustrated.

 

3.

Suddenly you

start experiencing severe pain in your chest that starts to

drag out into your arm and up in to your

jaw.

You are only

about five km from the hospital nearest your home.

 

4.

Unfortunately

you don’t know if you’ll be able to make it that

far.

5.

You have

been trained in CPR, but the guy that taught the course did

not tell you how to perform it on yourself.

 

 

6.

HOW TO

SURVIVE A HEART ATTACK WHEN  ALONE?

Since

many people are alone when they suffer a heart attack

without help, the person whose heart is beating

improperly and who begins to feel faint, has only about 10

seconds left before losing consciousness.

7.

However,

these victims can help themselves by coughing repeatedly and

very vigorously.

A deep

breath should be taken before each cough, and the cough must

be deep and prolonged, as when producing sputum from deep

inside the chest.

A breath and a cough must be repeated

about every two seconds without let-up until help arrives,

or until the heart is felt to be beating normally

again.

8.

Deep breaths

get oxygen into the lungs and  coughing movements

squeeze the heart and keep the blood  circulating. The

squeezing pressure on the heart also helps it to regain a

normal rhythm.

 

In this way,

heart attack victims can get help or to a hospital.

 

9.

Tell as many

other people as possible about this. It could save their

lives!

10.

A

cardiologist says If everyone who gets  this email,

& kindly sends it to 10 people, you can bet that we’ll

save at least one life.

 

11.

 

Rather than sending jokes,  please …….

contribute by forwarding this email which can save a

person’s life….

 

12.

If this

message comes around to you  ……more than

once…..please don’t get irritated…..U need to  be

happy that you have many friends who care about you &

you are being reminded of how to tackle….Heart attacks….

when you are

alone.

 

HOW TO SURVIVE HEART ATTACK WHEN ALONE – Health Tip of Month

 

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