PREVENT Covid, Aviary, H5 and Other Viruses

by | Oct 19, 2024 | Uncategorized

Yes, you CAN prevent Covid and other potentially dangerous viruses. We never got Covid or a virus in over five years following these under -the-radar tips: Everyone knows about D3 and zinc but are you protecting your nasal and oral channels where the viruses first...

Spine, Posture and Stretching

by | Aug 7, 2024 | Uncategorized

MediEats plan week 14 – follow upI hope this email finds you feeling motivated and enthusiastic about your journey towards a healthier lifestyle through our Mediterranean diet and habits program. Last time, we explored the importance of practicing good posture...

FOODS TO HELP LOSE WEIGHT

by | Feb 16, 2023 | Uncategorized

Health Foods to lose weigbtavocados, wants, hotbpeppers,Cinnamon, blueberries, quinoa,Nuts, eggs, coconut oil,Watermelon , pomegranate, raspberries, swt potatoes, dark chocolate, salmon, brushless sprouts, oats, lentils, apples, Kale, chili peppers, cia or flax seed,...

Detoxing Simplified

by | Feb 16, 2023 | Uncategorized

From Healthline Wellness Wire        Presented by    IN A NUTSHELL Add “detox” to the cloud of buzzwords floating around the wellness world. It seems like a fancy new way to cleanse our bodies pops up daily, at least on my...