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TOP 10 TIPS TO LOWER BLOOD PRESSURE WITHOUT MEDICATION

by admin | Aug 13, 2013 | Blood Pressure, Cholesterol, Vegan, Vegetarian

1) Eat a PLANT BASED DIET rich in nutrients and especially vegetables such as leafy greens, mushrooms , beans and legumes. Nuts and seeds are also beneficial Thing ‘GREENS and BEANS’ .  Eating foods such as ONIONS, MUSHROOMS, FRUIT, SEEDS and NUTS will...

Lower Colesterol Now and Prevent Heart Disease

by admin | Dec 19, 2012 | Cholesterol, Heart Disease

  Lower Colesterol Now and Prevent Heart Disease   Prevent and reverse heart disease just by eating the right foods.. and they’re ones you’ll enjoy!

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