TOP 10 TIPS TO LOWER BLOOD PRESSURE WITHOUT MEDICATION
1) Eat a PLANT BASED DIET rich in nutrients and especially vegetables such as leafy greens, mushrooms , beans and legumes. Nuts and seeds are also beneficial Thing ‘GREENS and BEANS’ . Eating foods such as ONIONS, MUSHROOMS, FRUIT, SEEDS and NUTS will...Top 7 Sources for Vegan / Vegetarian Protein
(NaturalNews) Like most people who have a higher health conscious, most vegans and vegetarians have a story about how they came to the decision to live their particular lifestyle. No matter your reasons, one of the challenges for non-meat eaters is making sure they...
Vegan, Vegetarian Dining – Many Restaurants Now Offer Healthy Alternatives to Meat
Congrats to Burger King , the only major fast food chain offering a vegan/vegetarian sandwich on it’s menu. The ‘ BK (Burt Kaufman)Veggie Burger’ offered by Burger King at $2.99 has only 3 grams of fat and is quite tasty, if we may say so ourselves....
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