Bill Clinton Explains Why He Became a Vegan and how we can — and for our health must

Bill Clinton Explains Why He Became a Vegan and how we can — and for our health must

  by Joe Conason, AARP The Magazine, August/September 2013 When Bill Clinton invited me to lunch in May, I knew better than to expect fried catfish or barbecued ribs. The former president is now a devoted vegan, meaning no meat, fish or dairy products, and he has pursued a healthier way of life for more than three years. While I figured our lunch menu might be bland, that would be a small price to pay for private time with a world leader who is anything but.   As it happens, the fit, trim and sharply attired Clinton, whom I’ve come to know well during more than two decades covering his career, is his usual gregarious, charismatic self. But a bland menu? Not even close. Get Ready, Get Set — Go Vegan! Hummus with raw vegetable batons. — Kat Teutsch Dine like Bill Clinton does.Check out great recipes for hummus, quinoa, beets, cauliflower, snow peas, beans and more. As we enter a private room overlooking Manhattan’s busy Rockefeller Center, I’m struck with a dazzling kaleidoscope of a dozen delicious dishes: including roasted cauliflower and cherry tomatoes, spiced and herbed quinoa with green onions, shredded red beets in vinaigrette, garlicky hummus with raw vegetable batons, Asian-inspired snow pea salad, an assortment of fresh roasted nuts, plates of sliced melon and strawberries, and rich, toothsome gigante beans tossed with onions in extra-virgin olive oil. The luncheon banquet gives a whole new meaning to the dreaded cliché “Eat your vegetables.” And this is exactly what Clinton, who is taking on America’s obesity epidemic with the same passionate commitment he brought to the presidency, wants. As I gawk, he smiles....
Vegan, Vegetarian  Dining – Many Restaurants Now Offer Healthy Alternatives to Meat

Vegan, Vegetarian Dining – Many Restaurants Now Offer Healthy Alternatives to Meat

Congrats to Burger King , the only major fast food chain offering a vegan/vegetarian sandwich on it’s menu. The ‘ BK (Burt Kaufman)Veggie Burger’ offered by Burger King at $2.99 has only 3 grams of fat and is quite tasty, if we may say so ourselves. (Tried it at three different locations).   You can ask   other chains for vegetarian or vegan and they’ll  tell you they’ll ‘take the meat out,’   which is one way to do it , but there are more creative and tastier alternatives.  At  Subway, buy the ‘Veggie Delight’ sandwich on multi-grain ‘Honey Oat ‘(our favorite) or regular multigrain bread  and take it home and add some portobello mushrooms and hummus or tahini dressing. Excellent! (You would think that one  of these days Subway will come up with its own real vegan treat like this  )…more @ http://healthfitness.ws   Meanwhile, for those who have never tried vegetarian or, better, vegan, you would be surprised at the taste and  at what some of the smaller chains and single food establishments offer. Just ask any ‘with it’ restaurant and they’ll usually have a vegan or vegetarian dish on their menu, which we find is often better tasting than the other items on the menu.   7.3 Million Americans  ( or 5% of the US Population) now describe themselves as vegetarians (non-meat eaters) and one million vegans (nothing with a face). (Vegetarian Magazine)  Of course, the San Francisco Bay Area is a mecca for vegans and vegetarians. If they don’t  offer a vegetarian or vegan dish on the menu you can often come up with your own. At Pizza Antica (multiple locations) we had a...