Anti-aging Tips – Eyes, Exercise and Aging
We’re not getting older, we’re getting better – so the saying goes… And it’s true. We CAN age gracefully… We’ve noted a couple more significant issues during the aging process… EYES We all know that eyes...BEST VEGAN / VEGETARIAN RESTAURANTS and RECIPES
We are blessed with a number of excellent vegetarian and vegan restauants and stores in not only the San Francisco Bay Area, now, but throughout the nation, primarily in larger cities and college towns. Please feel free to add to this list, which will be updated on...TOP 10 TIPS TO LOWER BLOOD PRESSURE WITHOUT MEDICATION
1) Eat a PLANT BASED DIET rich in nutrients and especially vegetables such as leafy greens, mushrooms , beans and legumes. Nuts and seeds are also beneficial Thing ‘GREENS and BEANS’ . Eating foods such as ONIONS, MUSHROOMS, FRUIT, SEEDS and NUTS will...Top 7 Sources for Vegan / Vegetarian Protein
(NaturalNews) Like most people who have a higher health conscious, most vegans and vegetarians have a story about how they came to the decision to live their particular lifestyle. No matter your reasons, one of the challenges for non-meat eaters is making sure they...
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