Maple Cinnamon Pumpkin Seeds recipe

by | Oct 14, 2013 | Recipes

Ingredients – 2 cups raw pumpkin seeds, freshly scooped – 2 tbsp. maple syrup – Cinnamon to coat – 1/2 tsp. salt Directions: 1. Wash the pumpkin seeds. Make sure you get all of the pumpkin goo off and pat dry thoroughly. 2. Place the seeds in a...

Anti-aging Tips – Eyes, Exercise and Aging

by | Sep 20, 2013 | Uncategorized

We’re not getting older, we’re getting better – so the saying goes… And it’s true. We CAN age gracefully…   We’ve noted a couple more significant issues during the aging process…   EYES We all know that eyes...

BEST VEGAN / VEGETARIAN RESTAURANTS and RECIPES

by | Aug 19, 2013 | Vegan, Vegetarian

We are blessed with a number of excellent vegetarian and vegan restauants and stores in not only the San Francisco Bay Area, now, but throughout the nation, primarily in larger cities and college towns.  Please feel free to add to this list,  which will be updated on...